Breathing and stress reduction.
Breathing and Stress Reduction: Understanding the Connection and Practical Solutions Stress is an inevitable part of life, and...
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Clinic notes for better daily function.
Stretches to help before playing pickleball
Pickleball is a popular and fast-paced sport that requires a combination of agility, speed, and power. Whether you’re...
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How to exercise with arthritis?
Arthritis is a common condition that affects millions of people globally, causing pain and stiffness in the joints....
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Why should you have pelvic floor therapy after childbirth or even pelvic surgery?
Introduction Childbirth and pelvic surgery can be life-altering events for women, both physically and emotionally. While these events...
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Behavior Modification
Behavior Modification uses positive or negative reinforcement or discipline strategies to help change behavior. There are 2types of...
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Using Occupational Therapy to Combat Arthritis and Joint Pain
If you’re struggling with joint pain, you’re not alone. According to the Centers for Disease Control and Prevention...
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Neurologic Conditions that can be Treated with Occupational Therapy
When most people think of occupational therapy, they think of helping people regain the ability to perform activities...
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What is ‘Pelvic Floor Therapy?’
Pelvic floor therapy is a form of occupational therapy that treats the muscles and tissues of the pelvic...
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Best Sensory Room Ideas for Children with Autism
What is a sensory room? A sensory room or sensory integration room is designed to provide calm, focus,...
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How Can a Physical Therapist Help?
Physical therapists offer many options to treat balance problems, based on each person’s needs. They evaluate many systems...
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