Breathing and Stress Reduction: Understanding the Connection and Practical Solutions Stress is an inevitable part of life, and it can take a significant toll on our physical and mental health. …
Health Lifestyle WellbeingHealth Lifestyle Wellbeing
Health LifestyleStretches to help before playing pickleball
Pickleball is a popular and fast-paced sport that requires a combination of agility, speed, and power. Whether you’re an experienced player or just starting out, preparing your body before playing …
Joint Pain Occupational TherapyHow to exercise with arthritis?
Arthritis is a common condition that affects millions of people globally, causing pain and stiffness in the joints. It can make even simple movements and daily activities challenging. However, it’s …
Occupational Therapy Pelvic Floor Therapy Uncategorized WellbeingWhy should you have pelvic floor therapy after childbirth or even pelvic surgery?
Introduction Childbirth and pelvic surgery can be life-altering events for women, both physically and emotionally. While these events bring about many changes, they can also result in pelvic floor weakness, …
Occupational Therapy pediatric care PediatricsBehavior Modification
Behavior Modification uses positive or negative reinforcement or discipline strategies to help change behavior. There are 2types of behavior modification: Discipline and Reinforcement. Positive punishment and negative punishment are discipline …
Elder Care Joint Pain Occupational Therapy Physical TherapyUsing Occupational Therapy to Combat Arthritis and Joint Pain
If you’re struggling with joint pain, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), about one in four adults in the United States has arthritis, …
Health Occupational TherapyNeurologic Conditions that can be Treated with Occupational Therapy
When most people think of occupational therapy, they think of helping people regain the ability to perform activities of daily living after an injury or illness. However, occupational therapy can …
Health Occupational TherapyWhat is ‘Pelvic Floor Therapy?’
Pelvic floor therapy is a form of occupational therapy that treats the muscles and tissues of the pelvic floor. The pelvic floor is a group of muscles and tissues that …
Autism Occupational TherapyBest Sensory Room Ideas for Children with Autism
What is a sensory room? A sensory room or sensory integration room is designed to provide calm, focus, and comfort to people with sensory processing problems, which often includes people …
Physical TherapyHow Can a Physical Therapist Help?
Physical therapists offer many options to treat balance problems, based on each person’s needs. They evaluate many systems of the body, including: Muscles and joints. The inner ear. Eye tracking …
