Sexual health is an essential aspect of overall well-being, but many people don’t realize how closely it’s tied to pelvic health. Your pelvic floor muscles play a crucial role in …
Occupational Therapy Pelvic Floor TherapyThe Link Between Pelvic Health and Sexual Wellness
Bladder Health Health Joint Pain Pelvic Floor Therapy WellbeingThe Importance of Heathy Glutes
Did you know that having strong glutes can help you prevent falls and injuries? Here are some benefits of working on your glute strength: Glutes support the pelvis and stabilize …
Occupational Therapy Pelvic Floor Therapy Uncategorized WellbeingWhy should you have pelvic floor therapy after childbirth or even pelvic surgery?
Introduction Childbirth and pelvic surgery can be life-altering events for women, both physically and emotionally. While these events bring about many changes, they can also result in pelvic floor weakness, …
