May has long been recognized as Better Speech and Hearing Month and is now also known as National Speech-Language-Hearing Month. It is a chance to notice how hearing, speech, language, …
Occupational Therapy Speech TherapyBetter Speech and Hearing Month: Communication Is Part of Everyday Health
Health Occupational Therapy WellbeingNational Physical Fitness and Sports Month: Movement That Supports Real Life
May is National Physical Fitness and Sports Month, a reminder that movement does not have to be extreme to be meaningful. Occupational therapy can help people build strength, confidence, balance, …
Occupational Therapy WellbeingRest Is Part of Function, Healing, and Daily Life
Better Sleep Month is a reminder that sleep is not a luxury. Quality rest supports pain management, mood, memory, healing, bladder habits, balance, energy, and everyday function. May is Better …
Occupational Therapy Pelvic Floor TherapyPelvic Pain Awareness Month: You Do Not Have to Just Live With It
May is Pelvic Pain Awareness Month, a good time to talk openly about symptoms that many people keep quiet about. Pelvic pain is common, treatable, and worth addressing with compassionate …
Occupational Therapy Pelvic Floor TherapyConquering Stress Incontinence
Empowering Women 35+ toTake Back Control Does This Sound Familiar? You’re jogging or lifting weights at the gym, feeling great, and suddenly—oops! A little leak sneaks in when you least …
Occupational Therapy Pelvic Floor TherapyBreaking Free from Urge Incontinence: What Women 35+ Need to Know
Imagine This: You’re at the store or in the middle of your workout when you suddenly feel an intense, uncontrollable urge to go to the bathroom. You rush to find …
Occupational Therapy Pelvic Floor TherapyRecovering Sexual Health Post-Surgery
Pelvic surgeries, such as hysterectomies or treatments for prolapse, are often necessary for your health, but they can leave lingering effects that impact your sexual wellness. If you’ve noticed changes …
Occupational Therapy Pelvic Floor TherapyManaging Sexual Health During Perimenopause
Perimenopause is a natural transition in every woman’s life, but the changes it brings can significantly impact your sexual health. Hormonal fluctuations, mood swings, and physical changes often make intimacy …
Occupational Therapy Pelvic Floor TherapyDebunking Myths: Pain During Intimacy is Not Normal
Sexual health is an essential aspect of overall well-being, but many people don’t realize how closely it’s tied to pelvic health. Your pelvic floor muscles play a crucial role in …
Occupational Therapy Pelvic Floor TherapyThe Link Between Pelvic Health and Sexual Wellness
Sexual health is an essential aspect of overall well-being, but many people don’t realize how closely it’s tied to pelvic health. Your pelvic floor muscles play a crucial role in …
