Did you know that having strong glutes can help you prevent falls and injuries? Here are some benefits of working on your glute strength: Glutes support the pelvis and stabilize …
The Importance of Heathy Glutes
Occupational Therapy Techniques for Managing Chronic Pain
In recent years, chronic pain has become an increasingly prominent topic, affecting an estimated 20.4% of U.S adults according to the Centers for Disease Control and Prevention. This chronic condition …
How to exercise with arthritis?
Arthritis is a common condition that affects millions of people globally, causing pain and stiffness in the joints. It can make even simple movements and daily activities challenging. However, it’s …
Using Occupational Therapy to Combat Arthritis and Joint Pain
If you’re struggling with joint pain, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), about one in four adults in the United States has arthritis, …