Pelvic surgeries, such as hysterectomies or treatments for prolapse, are often necessary for your health, but they can leave lingering effects that impact your sexual wellness. If you’ve noticed changes …
Occupational Therapy Pelvic Floor TherapyRecovering Sexual Health Post-Surgery
Occupational Therapy Pelvic Floor TherapyManaging Sexual Health During Perimenopause
Perimenopause is a natural transition in every woman’s life, but the changes it brings can significantly impact your sexual health. Hormonal fluctuations, mood swings, and physical changes often make intimacy …
Occupational Therapy Pelvic Floor TherapyDebunking Myths: Pain During Intimacy is Not Normal
Sexual health is an essential aspect of overall well-being, but many people don’t realize how closely it’s tied to pelvic health. Your pelvic floor muscles play a crucial role in …
Occupational Therapy Pelvic Floor TherapyThe Link Between Pelvic Health and Sexual Wellness
Sexual health is an essential aspect of overall well-being, but many people don’t realize how closely it’s tied to pelvic health. Your pelvic floor muscles play a crucial role in …
Bladder Health Health Joint Pain Pelvic Floor Therapy WellbeingThe Importance of Heathy Glutes
Did you know that having strong glutes can help you prevent falls and injuries? Here are some benefits of working on your glute strength: Glutes support the pelvis and stabilize …
Occupational Therapy Pelvic Floor Therapy Uncategorized WellbeingWhy should you have pelvic floor therapy after childbirth or even pelvic surgery?
Introduction Childbirth and pelvic surgery can be life-altering events for women, both physically and emotionally. While these events bring about many changes, they can also result in pelvic floor weakness, …
