Pelvic floor therapy is a form of occupational therapy that treats the muscles and tissues of the pelvic floor. The pelvic floor is a group of muscles and tissues that support the bladder, uterus, and rectum. This therapy can help to improve bladder control, treat pelvic pain, and improve sexual function.
Pelvic floor therapy can be used to treat a variety of conditions, such as:
- Urinary incontinence: Pelvic floor muscle exercises can help to strengthen the muscles that support the bladder and help to prevent leakage.
- Pelvic organ prolapse: This occurs when the pelvic organs descend into the vagina. Pelvic floor muscle exercises can help to support the organs and prevent further descent.
- Chronic pelvic pain: This pain can be caused by a variety of conditions, such as endometriosis, pelvic inflammatory disease, or fibroids. Pelvic floor muscle exercises can help to relieve pain by relaxing the muscles and tissues.
- Sexual dysfunction: Pelvic floor muscle exercises can help to improve sexual function by increasing blood flow and sensation to the area.
- Pelvic floor muscle exercises are the most common type of pelvic floor therapy. These exercises can be done at home or in the office of a pelvic
Occupational therapy can help treat pelvic floor conditions by teaching you exercises to improve muscle strength and control. The therapist may also recommend lifestyle changes, such as avoiding constipation and managing stress, that can help ease your symptoms.
One especially effective treatment option for pelvic floor conditions is biofeedback. This is a type of therapy that uses sensors to help the patient become aware of their pelvic floor muscle activity. This can help the patient learn to control their muscle and reduce symptoms.
If you have a pelvic floor condition, don’t hesitate to talk to your doctor or an occupational therapist about treatment options. With the right care, you can improve your symptoms and quality of life.